There is no cheating with allergies.
Allergies are not a diet.
They have no room for cheat days, just one bite, or "let me lick those crumbs off your plate, honey".
Telling myself that I'm willing to pay the price does more damage than just discomfort.
And I'm telling you, World of Blog Readers, don't let me forget that I'm saying this, the discomfort is not worth that fudgy chewy chocolate chip brownie I decided to eat last night.
I hurt withing 20 minutes of eating it.
I continued to hurt the rest of the evening.
My poor belly went from flat to five months pregnant within an hour.
There were sleep cramps.
Two A.M. bathroom visits.
And three more bathroom visits today at work. It's 10 a.m.
Additionally, I feel run down. Low energy. Hungry despite complete meals. And my eyelids are puffy. My throat is draining, and my tummy continues to talk.
Allergies are not a diet. There is no cheating.
And this has been a wake up call to me and my intestines that I simply cannot eat chicken eggs.
Source: Eat,Live,Run--but the recipe is delicious!